immune system

Guest post written by: Dr. Tim Jackson Photo Credit: Argonne National Laboratory Most of us looking to optimize our health get bombarded with information on hormones, gut health and detoxification. But we rarely hear very much about the immune system. The reasons for this are many, namely that it is quite complex and interacts with the other systems in numerous ways. The goal of this article is to give you some basic information on how our immune system works and how to improve upon it. I’m going to assume that ...