Blurred lines: teaching kids healthy without compromising their self esteem.

Blurred lines: teaching kids healthy without compromising their self esteem.

I have 6 girls and one boy. Most of them are teenagers. I know. Prayers accepted Because we are a family centered around our health and fitness, we have had some questions about how we walk that line between teaching our kids to eat right and exercise without them getting a complex. I hate this conversation. I don’t do political correctness well, as it is my personality to just call things as I see them. I do, however, respect the position of parents who want to protect the very fragile...

Invest in your health! Join us at Paleo f(x) this year!

We are so excited!! I have been waiting since the first year to be able to attend, and it looked like this year was going to be another “well, maybe next year…” while I finish nursing school. I had sent my submission to present at the end of last year thinking it was a long shot, and figuring maybe after I graduated and had more time, I’d put together something really special for the next one. Last week while searching my email for a study guide, I ...