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Poronkäristys (Sautéed Reindeer)

March 24, 2020
You probably don’t have any reindeer sitting around at your house (unless you do – hello, Canadians and Scandinavians, thanks for visiting my site!). Luckily, this simple recipe can also be used with venison if you or a loved one had an eventful hunting trip this year, or even with bison or beef steaks if you didn’t have a good hunting trip. This dish hails from Finland, but is enjoyed in Sweden, Norway and Russia as well. What I like about this recipe is that it makes...
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Moroccan Salad Platter

March 24, 2020
In my Paleo Magazine column, I teamed up with Steph Gaudreau to bring you the story of a traditional recipe and adapted it to fit into a healthier Paleo lifestyle. (I made the food; she made the gorgeous photos.) In this installment, we headed down the alleys of a medina to taste the bounty of Moroccan produce and spices.
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Are We Overly Obsessed with Healthy Eating?

March 24, 2020
It’s impossible to generalize about this, but readers may be interested in an article in the Boston Globe Magazine by Jenai Engelhard, in which I was quoted: Is our obsession with healthy eating out of control? The post Are We Overly Obsessed with Healthy Eating? appeared first on Perfect Health Diet.
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How to use the Instant Pot as a Steamer

March 24, 2020
I’m not talking about pressure steaming here, but simply using the Instant Pot as a countertop steamer. I know people that live in NYC, and they live in some tiny spaces. Some barely have kitchens, and some lack them completely. This is where the Instant Pot shines again, versatility. No stove, no stockpot, no problem. This post shows you how easy it is to steam vegetable on your countertop in 15 to 20 minutes flat. Pour 2 cups of water into your Instant Pot. Set to saute, and adjust the heat level...
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TPV Podcast, Episode 397: Covid-19 FAQ

March 24, 2020
On this week’s episode, Stacy and Sarah host a follow-up discussion to episode 394, to answer listeners’ questions on covid-19. What does the latest data say on what to expect? What are the biggest risk factors? And are there ways to minimize our risk or symptoms if we do get sick? All of this and more on this week’s episode! If you enjoy the show, please review it on iTunes! The Paleo View (TPV), Episode 397: Covid-19 FAQ Welcome back to the Paleo View, episode 397. (0:40) Stacy and ...
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Paleo Blackberry Cobbler

March 24, 2020
For breakfast or dessert? That is the only question that needs to be asked in regards to a mouthwatering dish... The post Paleo Blackberry Cobbler appeared first on Paleo Leap | Paleo diet Recipes & Tips.
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Garbage Stir-Fry with Curried Cabbage

March 24, 2020
Wondering what to cook when you only have some ground meat, a head of cabbage, and some curry spice blend? Make my Garbage Stir-Fry with Curried Cabbage! You can magically transform all the odds and ends in your fridge and pantry into a simple and delicious one-pan supper! I rarely have time to make a big production out of weeknight meals. Between work and parenting, my cup runneth over and I’m not about to make a special weeknight trip to the market to hunt down some exotic ingredients ...
Waterproof And Resistant Barefoot Shoes For Summer Or Winter
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Waterproof And Resistant Barefoot Shoes For Summer Or Winter

March 24, 2020
Yesterday marked the first day in Chicago of cold autumn rain. And certainly not the last. Being an avid walker in all types of weather, that means I have to have footwear that can handle  wet weather — any kind of wet weather from hot rain to snow. Of course you can get rainboots anywhere, but traditional rainboots have some serious issues. Why Traditional Rainboots Are Bad (For most uses) Rainboots like the Hunter Wellingtons shown above are perfect for riding horses. Their solid construction and heel makes them perfect ...
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Managing Your Health During SARS-CoV-2 Quarantine

March 24, 2020
Coronavirus is at the top of everyone’s mind recently. By now, most if not all of us know what we need to do: wash our hands correctly, practice social distancing, stay home, and take measures to stay as healthy (and calm) as possible. Below I’ve gathered some of the best resources to help you navigate the coming weeks . Manage Your Stress And Anxiety Levels Having a twice daily meditation practice is a non-negotiable for me right now. I follow the zivaONLINE method. It’s the trifecta of...
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When Oreo Cookies Are A Health Food

March 24, 2020
Is it possible that how we eat is more important than what we eat? Maybe, just maybe, pleasure is immensely important in deciding whether a food is healthy or not. Consider the Oreo cookie. Sawyer eats with joy Sawyer eats Oreo cookies daily but enjoys every moment of the eating process. While eating, Sawyer is in the moment and appreciates the art that went into creating such a delectable food. He eats them alone or with people without feeling any guilt. The pleasure is immense and he honestly doesn’t ...
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Coconut Coffee Popsicles

March 24, 2020
These dairy-free coconut coffee popsicles are the perfect treat on a hot summer day.I love a good iced latte in the summer, and I can’t think of a better summer treat than coffee-flavored popsicles. These rich coconutty popsicles are like a creamy latte on a stick – providing an energizing kick and refreshing cool-down all at once.These popsicles are super simple to make. We use full-fat coconut milk in place of heavy whipping cream to make this dairy-free and Paleo-friendly.Make ...
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40 Freezer-Friendly Recipes

March 24, 2020
You guys asked for it, so here it is!! I had a couple messages recently for freezer-friendly recipes, so I went through my favorite PaleOMG recipes to round up the best ones. But before we get into the recipes, let’s talk about the best way to defrost and reheat the food your frozen food. All you gotta do is follow two simple steps: Defrost the food from the freezer. I always think letting the food defrost on the counter is the best because it ensures that the food ...
The State of Modern Paleo
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The State of Modern Paleo

March 24, 2020
Apart from the weekly Paleo Rodeo, Modern Paleo has been pretty much in a coma for the past few years, as my attention has been on Philosophy in Action. That's even more true lately, and so I've decided that I should let the Paleo Rodeo go by the wayside too — meaning cease its publication. (That being said... another PaleoBlogger might take it over, and if that happens, I'll post her blog URL so that you can follow it on her blog.)Despite going dormant, the blog archives and core ...
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The Final Post on Tony Fed

March 24, 2020
Me (left) with Justin Quinn (center) and Joe Rakosi (right).Hey all, Tony Fed here!As you may have noticed, there's not a lot of action on this site lately, but it's for a good reason.This past January I started working full-time with Natural Force as their VP of Marketing.My position required going ALL IN so I not only quit my "day job" as Director of Fitness and Aquatics for the Deerwood Country Club in Jacksonville FL, but I also "passed the mic" with the Paleo Magazine ...
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Hunter-Gatherer Ethnogenesis: Feralculture. June 2015 Edition

March 24, 2020
I suppose this could be one of those “sorry you guys, I’ve been meaning to post some stuff on my blog, but I just never got around to it” kind of things. I hate those, and so do you. In the spirit of nobody cares what you plan to do, here’s what I’ve done since we last chanced upon this realm… Founded an Intentional Community In August of 2012, I wrote a post theorizing about what an intentional community informed by paleo frameworks and hunter-gatherer anthropology ...
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RHR: Updates on COVID-19 and Answers to Your Questions

March 24, 2020
As our understanding of COVID-19 develops, it becomes even more critical that you have access to the most up-to-date information. In this episode of Revolution Health Radio, I answer a variety of reader questions on COVID-19, covering everything from government response to the outbreak, to virus incubation periods, to Paleo-friendly pantry stocking options, and much more. The post RHR: Updates on COVID-19 and Answers to Your Questions appeared first on Chris Kresser.
A Swan Dive Down the Rabbit Hole of MTHFR Mutation Discovery and Treatments
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A Swan Dive Down the Rabbit Hole of MTHFR Mutation Discovery and Treatments

March 24, 2020
It's a really common saying - not just in CrossFit, but in life - "Don't compare yourself to others." It's incredibly sound advice, given the vastly differing histories and context that go into each person's development. Comparing your training to someone else's will rarely leave you feeling more confident about your progress, in large part because it's easier to spot someone else's biggest successes and harder to perceive their struggles, their setbacks, and the other countless inputs that they brought to the table.However, I'll submit that in certain ways, comparison ...
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update

March 24, 2020
Sorry I've been MIA again. Lots of stuff has been going on here - colds/flu, the holidays, and a somewhat unexpected move. We've known we were going to be moving for a little while, but we thought it wouldn't be until January - well things got pushed up and now we're moving next week! So it's been pretty busy around here. I'm looking forward to getting back to recipe posting once we move. We're upgrading from a tiny little apartment to a nice sized house, so I'll have a bigger kitchen ...
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GBS….the three letter word

March 24, 2020
This is an example of what you’ll find in my program Baby Making and Beyond and the kind of discussions we have together in our Virtual Midwifery Appointments This is what Group B Streptococcus looks like….cause I’m into that sort of thing. Group B Strep (Streptococcus agalactiae) is a bacteria that is part of our normal vaginal flora and fauna, which means it exists in all of our healthy bodies. At any given time about 30{4dd43735419885e2296c717ac798d5bb3483a708b4c1340b99a8b965668bd4df} of women will have it present in their vagina. If it is present...