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My Recent Paper on Linoleic Acid in Adipose Tissue
Linoleic acid (LA) is the predominant polyunsaturated fat in the human diet, and it's most…
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Culinary Tips and Health Benefits of Mushrooms
Reviewed By: Mark J. Smith, Ph.D. Those unassuming white mushrooms you often find nestled in…
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Tandoori Chicken | The Domestic Man
1 whole (3-4 lbs) chicken1 cup full-fat yogurt (coconut yogurt okay)2 tbsp avocado oil (olive…
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Merry Christmas! – Perfect Health Diet
Come to the Perfect Health Retreat Come join us for a week at the beach…
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Crock Pot Turkey Soup with Acorn Squash – PaleoPot
Colder days are clearly approaching, and for this means more soups. For me, nothing…
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Beautycounter Makeup Swaps: Alternative Dupes If You Can’t Find Your Favorite Cosmetics
Why do we need Beautycounter Makeup Swaps? Well, if you haven’t seen the flurry of…
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Pumpkin Pie Bars Recipe | Easy, Paleo, Grain-Free & Delicious
Whip up these easy, 10-ingredient pumpkin pie bars! With wholesome ingredients and a grain-free crust,…
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List of 100 Foods that can Store Long Term [Survival Food Long Term Storage]
In uncertain times or emergency situations, ensuring a stable food supply becomes paramount for our…
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What Does Pre-Workout Do?
Pre-workouts are supplements or combinations of supplements, often in powder form, that you take before…
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Robb Wolf – Air Hunger, Pain Relief, Myocarditis and MRNA
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here…
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Biostimulator Abs – PaleOMG
Oh, Hi! I'm Juli. Food is my love language. It’s my everything. I used to…
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8 Tips for Choosing the Best Colostrum Supplement
Colostrum, often referred to as “first milk,” is a nutrient-rich fluid produced by mammals in…
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The Back to School Platespinning Merry-Go-Round
The summer activities pulled me under like a rip tide. Thanks to my brother, we…
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Pasture raised Corned Beef, Nappa Cabbage,…
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April 1, 2022
Pasture raised Corned Beef,…
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Ginger Crusted Baked Apples with Date Glaze
GINGER CRUSTED BAKED APPLES WITH DATE GLAZEserves 2ingredients:2 medium apples (use eating apples rather than…
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Instant Pot vs. Slow Cooker – the Difference and Which is Better –
It’s unanimous- everyone loves their slow cooker. It was revolutionary in 1940 when it was…
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Digestion: It Does the Body Good!
Digestion: It Does the Body Good! Posted: October 24, 2012 in Healthy Living, Nutrition Digestion. Really? …
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Should we eat more fat? Time Mag says yes!
I’m sure, by now, many of you have seen the recent time magazine cover telling…
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Salted Caramel Pecan Pie without Corn Syrup
Happy December my friends! I’m moving this recipe up to the top of my blog…
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Indian Chicken Curry – Up and Alive
This Indian chicken curry is hearty, filling, and bursting with flavor. The perfect, healthy meal…