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Bacon Zucchini Fritters

November 3, 2022
Bite into these crispy bacon zucchini fritters bursting with fresh veggies.These crispy little bacon zucchini fritters are tender on the inside, crispy on the outside, and highly addictive.Made with freshly grated zucchini, you’ll get a hearty helping of vegetables with each bite, topped off with succulent, crispy bacon.The trick to getting these bacon zucchini fritters golden and crispy is removing the excess water. Zucchini has naturally high water content, so it’s essential to remove as much of that water as possible so it can crisp ...
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I’m Allergic to the Cold (Cold Urticaria)

November 3, 2022
The headline of this post is exactly right. I’m allergic to the cold. The medical term is Cold Urticaria.Thanks to the brilliant minds of Diane Sanfilippo and Karen Pendegrass as well as my own thoughts, I believe Cold Urticaria is an autoimmune condition. This wikipedia article describes what I have been going through perfectly. How the hell did this happen? Why did I go from feeling like I was on top of the world on all fronts, when I first began eating Paleo on April 5, 2010, to having an ...
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Braised Beef Cheeks – Paleo Style

November 3, 2022
This is my second attempt at cooking beef cheeks and even though the recipe still needs a bit of tweaking I think it’s close enough to deserve a post, especially considering that beef cheeks are not readily available.  And if everyone discovers how delicious they are I might not get another chance to try them! […]
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The Paleo Rodeo #255

November 3, 2022
Welcome to this week's edition of The Paleo Rodeo!The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.What is "paleo"? As I say in Modern Paleo Principles:A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the ...
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Monday Motivation – How to Get Through The Quarantine 15

November 3, 2022
Ew. I HATE that people are talking about the “Quaratine 15” on social media like it’s Covid-19. “Getting my workout in so I don’t catch the Quarantine 15.” “Putting in the work so I don’t put on the Quarantine 15.” “Sweating it off to make sure I don’t gain the Quarantine 15.” If you are one of those people out there that have added the Quarantine 15 to your vocabulary…quit it. Stop it right now. You don’t need that bullshit in ...
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Webinar Recap: How to Be Prepared for COVID-19

November 3, 2022
As COVID-19 rapidly spreads, it’s becoming more critical that you take protective action as early as possible. To that end, I held a live webinar on March 14, 2020, to discuss what we know about COVID-19, share information on what you can do to slow its spread, and answer your questions about the current situation. We’ve transcribed that webinar so you can use this information to keep yourself and your family as prepared and as healthy as possible. The post Webinar Recap: How to Be Prepared for COVID-19 appeared first on Chris ...
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Building a Paleo Intentional Community

November 3, 2022
This post originally introduced the Intentional Paleo Community Facebook Group August 22, 2012. The gist was to initiate work toward a theoretical framework, build a real-world community, and develop a template replicable by others wishing to do something similar. During my recent [failed] fatbiking trek from the U.S. to the Yukon/NWT border area of B.C. (don’t ask… yet), I had a lot of time to think. I also had a lot of opportunity to engage the environment and interact with land and animals in a way not ...
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Paleo and Sustainability – Guest Post By Jamie Brazie

November 3, 2022
I first came across Jamie Brazie on Instagram. At the time, I was editing Paleo Fitness Magazine (all 6 issues are now available as an ebook btw) and we were promoting the #paleofitnessarmy hashtag. I was checking the hashtag for people to feature in our social media shout out page, and one of Jamie's photos came up. I noticed that she was a fellow Floridian and I thought it would be cool to feature a local paleo girl. When the issue ran, I let Jamie know about the shout out, and ...
An Impromptu Interview on CrossFit, In My Dermatologist’s Exam Room
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An Impromptu Interview on CrossFit, In My Dermatologist’s Exam Room

November 3, 2022
This afternoon, I sat on the exam table at my regular skin cancer check, with my new dermatologist. She ran her fingertips over my arms and then arrived at the palm of my hands, startled."Oh, my! Why do you have such hard callouses on your hands?""I'm a weightlifter. I do CrossFit." "Oh! I have heard of that! I attended a wedding over New Year's where the bride and groom and everyone at the reception were CrossFitters. That's how the bride and groom got together, in fact. What ...
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What Should You Feed Your Baby? — Part Two

November 3, 2022
In Part I of this article — we discussed some misconceptions about what is and isn’t healthy for a baby to eat. In Part 2, we’ll look at some of the foods that are the healthiest for a baby and why they’re so healthy. So we know that babies are designed to breastfeed for a while, and while they’re breast feeding, they’re getting breast milk, which by definition, is an animal product loaded with saturated fat and cholesterol. So we also know that babies’ systems are inherently set...
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I eaten pizza with the filthiest of hands in my lifetime, but…

November 3, 2022
I eaten pizza with the filthiest of hands in my lifetime, but this box was left at the door by the driver, then I wiped it down with Clorox wipes. Then washed my hands for 20 seconds. This is the cleanest pizza I’m ever gonna eat. https://www.instagram.com/p/B-FgFNlJ2iK/?igshid=1g6p9sk4xn5gc
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Collagen Turmeric Chocolate Truffles

November 3, 2022
These bite-sized chocolate truffles are perfect for a boost of energy and are packed full of anti-inflammatory benefits! Filled with a rich, fudgy chocolate ganache, and then coated in turmeric shredded coconut, these truffles are truly a bit of heaven. Plus, they’re perfect for preparing beforehand and serving at your holiday parties! What’s In The … The post Collagen Turmeric Chocolate Truffles appeared first on Paleo Blog.
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Should you do KETO during pregnancy

November 3, 2022
One of the most frequent questions I get asked these days is about the safety of a KETO diet during pregnancy. Man, there are A LOT of opinions out there about the matter so let’s dive in to the pros and cons of a ketogenic diet during pregnancy. What is KETOIf you’ve been living under a cave for the past few years, you may never have heard of this now popular diet trend. If you haven’t been living under a rock, then you’ve likely heard a little about the ketogenic ...
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Apple glazed turkey breast

November 3, 2022
I've been loving the fall food lately, if you can't tell. :) I think fall definitely has my favorite foods and favorite flavors! The glaze, or sauce, in this recipe really makes otherwise dry turkey breast very moist and delicious.serves 22 turkey breast cutlets, 4-6 oz each1/4 cup apple juice (or the juice of 1 medium/large apple)1/4 cup chicken stock1 clove of garlic, minced2 T fresh tarragon, minced1/2 tsp fresh ginger, gratedsalt and pepperextra virgin olive oil1/2 tsp of arrowroot powder, optionalMake the sauce by whisking the apple juice, chicken stock, ...
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#399: All About the Enneagram

November 3, 2022
Topics News and updates from Diane & Liz [2:00] Balanced Bites Master Class Beautycounter Baby Making and Beyond The Enneagram Types [22:08] The root of the types [30:47] Resources for typing [38:49] The Balanced Bites husband types [41:28] Overcoming the 6 for entrepreneurship [49:27] Liz's take on being a 6 [53:46] Benefits of knowing someone's type [56:47] Pitfalls, favorites, and ... Read More The post #399: All About the Enneagram appeared first on Balanced Bites.
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Food, We Need to Talk…

November 3, 2022
This relationship of ours just isn’t working for me anymore.   I’m sorry.  It’s not you, it’s me.  I’ve changed.  I am not the same person I used to be when we first meet as childhood sweethearts.  I have done some growing, and I am seeing things much clearer now.  I realize that I want something different from you, but the damage has already been done for us. We just have too much history together to ever get on the right track.  I think we need to just go our ...
Quinoa confusion – Paleo or not? Healthy or not?
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Quinoa confusion – Paleo or not? Healthy or not?

November 3, 2022
What an exciting week it has been! In case you missed it, I had the amazing honour of sharing my journey with hypothalamic amenorrhea and body image on The Huffington Post! Seriously a dream come true!  OK back to quinoa. It’s the high-protein darling of the vegan and vegetarian world. It’s the hip new pseudo-grain (it’s actually a fruit). And it seems to be somewhat of a grey area for Paleo
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Business, Passion, Service

March 24, 2020
My first cookbook, May 2009, out of print My passion has always been my business: Healing my family through diet and nutrition, and serving others who have similar needs. When I started my food blog in 2008 there wasn’t anything we could buy in the store. I created one of the first websites and cookbooks ever to bake with coconut flour and almond flour. I created one of the first websites and cookbooks ever to teach people how to make almond and cashew milk, and cashew and coconut yogurt and ice...
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TPV Podcast Episode 396: Covid-19 FAQ

March 24, 2020
<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd"> On this week’s episode, Stacy and Sarah host a follow-up discussion to episode 394, to answer listeners’ questions on covid-19. What does the latest data say on what to expect? What are the biggest risk factors? And are there ways to minimize our risk or symptoms if we do get sick? All of this and more on this week’s episode! If you enjoy the show, please review it ...
Easy Cajun Pecans
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Easy Cajun Pecans

March 24, 2020
These East Cajun Pecans are simple to whip up and done in under fifteen minutes. They are an awesome last-minute party snack that have a spicy kick!  Showing up (or hosting!) to the party empty-handed is never an option. But neither is spending a whole lot of time in the kitchen being creative. This is […]