Amenorrhea and bone health

I know a lot of chicks who do not have
their period. Most of whom aren’t looking to get pregnant yet, so they don’t
really see it as much of an issue. Some even see it as a blessing.  I get that. Periods are a little inconvenient.
They are messy. They hurt. BUT they play an important role in our health. As
women, getting a regular, monthly period signals that our menstrual cycle is
healthy, our
SOURCE: Against the Grain Nutrition – Read entire story here.